The Witcher 2 can be a frustrating game to get into, with its long intro sequence, unconventional combat, sophomoric sexuality, and lack of clear instructions. One of the features I initially shied away from is protagonist Geralt's ability to meditate.
Meditation in The Witcher 2 is a glorified inventory and stats menu, but the way combat is structured in the game (which I'm beginning to think is genius) demands you use it a certain way.
You get four options for meditation: alchemy, drink potions, meditate, character. In "alchemy" you make potions out of ingredients and in "drink potions" you do exactly that. "Character" is the skill level up menu, while simple "meditation" allows your character to wait until a certain period of the day.
Because The Witcher doesn't allow drinking potions or accessing these menus during combat, the player is forced to sit and prepare for battle in the wilderness beforehand, considering possible enemy types and combat strategies as they upgrade their skills then mix and drink potions. These potions can help protect Geralt in battle, as well as grant him certain strengths. They tend to last around 10 minutes (but I'm not very far in yet, this probably varies).
The difference between running into battle and sitting down beforehand to prepare and upgrade has a huge practical effect - Geralt can take more hits and do more damage. I also think there's a psychological effect on the player. By forcing them to sit before combat to organize resources, the game encourages the player to form a strategy. Thinking in game terms going forward in time, the player becomes immersed in the experience.
I've found meditation important in my life for a lot of reasons, but this game reflects one of them well - the need to have a moment of silence and consideration before acting on a task. I meditate every morning, focusing on my breath, letting thoughts rise and subside until I reach a point of relative stillness. I do this for about half an hour every day because it lets me shake off mental "residue" from the previous day and the night's dreams. It provides me a blank mental slate that allows me to give full consideration to the tasks and people of the day. Then when I go out and do those things, I can give them my full attention, feeling confident, prepared, but most importantly present.
As I play The Witcher 2, I'm getting used to its quirks and mechanics and finding them rich in detail and it excites me.